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Showing posts with label 31dayreset. Show all posts
Showing posts with label 31dayreset. Show all posts

Tuesday, June 26, 2012

31 Day reset- Recap!

So it's been about a week since I finished the Reset challenge and I just wanted to do a recap on all I did and learned. But first let me shout out my fellow reset challenge members. Thanks @NerdyChique for telling me about this, Kovie parker, Valerie and Tobi also joined and it was nice to have your support through the challenge. Go Ladies!!

I started the challenge very excited, I ended up using my regular journal for the entries and not the blue prayer book as I had planned. I also added Seal's "Love's Divine" to my theme songs!
I went back to the first "real" post "Day 3-  the "love letter to my future self". It made me smile so much to read it, out of all the things I set out to accomplish, I have done or I'm on my way to completing most of them. It's funny how I wasn't consciously trying to do them because of the challenge... I guess when you bring something to your awareness and what it means to you, the universe aligns with your plans as "M" says :). I inquired about the sewing class, I pushed past my weight stall, I've been making more use of my creative energy through different means e.g. lately I've been teaching myself how to use Photoshop, it's been a lot of information but it's fun, I made the above graphic in Photoshop nothing fancy just used it to practice text tools. So yeah I'm happy with all my accomplishments big and small :).

Some of my favorite posts were "Day 6 - personal mission statement " I need to print and display that somewhere in my room. I also looooved "Day 12 - Ideal life narrative" It made me giddy with excitement. I don't need to tell anyone how much fun I had doing "Day 17- 100 things that make you happy" all you have to do is see how long my list was. I'm happy that my list consists of simple little things, I'm happy that most of my list doesn't require a lot of money.

I didn't enjoy the difficult posts, Day 22 just plain annoyed me and then I started getting bored. It's important to push harder when the going gets tough. I did but bleh. Day 28 I still haven't done. Sigh. Day 30 I did with lots of enthusiasm, I was happy the challenge was coming to an end!

Overall I still encourage anyone who is considering it to take it. I know that I unlocked several things this past month and this is only the beginning. my plan is to re-evaluate in about 3 months and see where I am. Developing and becoming the best version of you is a life-long journey, one you should be comfortable with, enjoy and take seriously :)

Love always,
Sabirah

Tuesday, June 19, 2012

31 Day reset - Day 31

Create A vision board!

It's the last day! whoop. I will do a re-cap tomorrow.

I already have a physical vision board, (though it's in storage at the moment) but it exists and I can't wait to update it
I also have a virtual one at https://pinterest.com/sabirah0/

Happy Tuesday!

Love always.
Sabirah

Sunday, June 17, 2012

31 Day Reset - Day 30



Today's task is a bit morbid. *shudder* write your own Eulogy
What would you really want people to say about you when you die?
Here goes...


Sabirah, or Sab as she was fondly called by many was one with a big heart. She dedicated her life to making others lives better and it is evident with the amount of people here today. She discovered her creative traits early and expressed them in very many ways, from her various businesses to the craft classes she taught and hosted at her foundation for girls. 
While many people knew her as a giving person to people outside her circle, her family and friends described her as one of the most supportive and caring people they knew. She was thoughtful and always remembered to bring a small gift from her travels all over the world.
Her love for cooking made her house a favorite place for everyone as there was always something new and exciting to try in her warm kitchen. She and her husband enjoyed entertaining and their parties were always one to remember.
She left every place a little better than she met it and will be remembered for her infectious laugh, her fun positive attitude and always having a kind word to say. She touched many lives and will be greatly missed. Her legacy will live on though as she donated much of her savings to her foundation for girls and running the joint vocational school. We will miss her but just like she would have wanted us to, today we will not mourn but we will celebrate an amazing woman!


Have a great week ahead everyone
(wow challenge is almost done!)

Love always,
Sabirah.

Friday, June 15, 2012

31 Day Reset - Day 29

Create a bucket list
If I had 6 months to live... all the things I'd like to do, see or accomplish.

Erm If I had six months to live I'd eat really good cake everyday. OK i'm kidding. not really.

  1. Visit every state and tourist attraction in Nigeria
  2. Be completely fluent in Italian
  3. Go skydiving
  4. Learn to swim X_X
  5. re-learn how to ride a bike
  6. Dye my hair red
  7. Visit India
  8. Have a one on one Jam session with Nneka
  9. Get pregnant  Ooops they said six months :s
  10. Learn the tango
  11. Throw my mom a surprise party
  12. Go on a family vacation
  13. Explore California with the partner
  14. Make something special for everyone I love
  15. Act in a movie/stage play
  16. Run a marathon
  17. Have a family portrait done
  18. ...
OK here's the deal, not sure where this list is going, but to be really honest If I had only 6months to live I wouldn't be running around the world trying to finish a bucket list, I'd be at home with the people that matter, doesn't mean I won't have fun, but that's where i'm happiest and every moment is precious.

Love always,
Sabirah

31 Day rest - Day 28

Let go of the past.
Ermmm can I get a rain check
I promise to come back to this in no more than 4 weeks. Promise.
I'm just not ready right now.

Wednesday, June 13, 2012

31 Day reset- Day 27

I've slacked on my challenge tasks :(

I did this one on the day of sha.

It was "Revive your love life"

Ermmm all the things i'd have liked to do were impossible because of the damn atlantic ocean.

So I wrote a love letter. cos I enjoy those :)

Love always,
Sabirah

Sunday, June 10, 2012

31 day reset - Day 26

Make a new friend

The person should be in your community of support, someone who is like-minded and can hel you achieve your goals.

Funny how this friend "came to me" she keeps saying, "you're amazing and I was drawn to you" which can be creepy but somehow I get it. She is someone I work with, much older than I am but I already see her as a friend, a mentor and someone I will learn a lot from the upcoming months.

She and I have talked about everything from self development (especially that) to relationships to character building all the way down to clean eating. since we started having our DMCs (Deep meaningful conversations) I've been saying a prayer for here everyday, thanking God for bringing her into my life. It was truly like magic.

Here's a Toast to my new friend!

Cheers!

Love always,
Sabirah.

Saturday, June 9, 2012

31 day reset -Day 23, 24, 25


I decided to keep Day 23 in my journal, it's quite lengthy and involves information i'm not willing/ready to share.

Day 24 was a day of rest and reflection, also in my journal. been writing quite a bit.

Day 25- Find a community to support your goals - working on it. Detailed updates soon.


Love always!
Sabirah

Thursday, June 7, 2012

31 day reset - Day 22

Start a side hustle.

Na so?
Na so e easy reach?

OK I shouldn't have this attitude but really though, aunty rosetta chill now, lol. Ermm I kinda already have one across the ocean and I guess I should be working on reviving it.

So despite being away and having extremely limited (monetary) resources, I used my most valuable resource- my brain- and spent the day writing up ideas, reading and researching.

It's kinda frustrating to see everything at my disposal and not be able to access it. Sigh. For now I'll continue fine tuning ideas and plans and surely something will fall into place and get things in motion. Till then i'll just stay inspired and keep doing what I can with what I have.

Love always,
Sabirah.

Wednesday, June 6, 2012

31 day reset - Day 21

Stop complaining for 24 hours

Replace every complaint with gratitude.

This one was a piece of cake; in case you haven't already noticed I'm not much of a complainer so yeah.

I have an exam tomorrow. I'm tired of studying.

My last post was my 99th :) My favorite number is 9, because I like numbers divisible by 3... you get my drift.
That also makes this my 100th. yipee! chocolate cake for all.
Did I mention I was tired? Maybe we can celebrate for real @ 105 or something...

Love always,
Sabirah

Monday, June 4, 2012

31 Day Reset - Day 19 & 20

Day 19's task was to get rid of stuff we don't need. As most of you know I just came from Nigeria two months ago and brought the bare necessities so I have no clutter to get rid of

Day 20's task was to remove Negative people from our lives; I did a clean sweep last year and about a week ago I deleted my twitter. Negativity gone :)

That's all

Love always.
Sabirah

Saturday, June 2, 2012

31 day reset - Day 18

Today's task was to develop a self care plan
"Your self-care plan will be your guide for the next week of getting back in tune with your inner and outer self. It should help you become more mindful about your thoughts, as well as what you put into your body"


So if you know anything about me you'll know I've been "Self-caring" lol, for a while now, My physical and mental wellness have been top priority in my life lately and I'm very happy about that. My spiritual health is developing at a steady pace as well and I feel great about that. For this week here are some of my goals in relation to Self care.

  • Wake up and get up at 7- Quiet time/ meditation for an hour
  • Drink more water
  • Be mindful about my thought patterns and let my inner voice be positive.
  • Find out about seeing a gynecologist.  >_< necessary evil. lol.
Love always,
Sabirah

Friday, June 1, 2012

31 day reset- Day 17

Today's task. 100 things that make me happy!!Whoop. fun fun fun. That was the whole purpose of this blog so here we go. In no particular order.


  1. Family
  2. Close Friends
  3. Yoga
  4. Exercising
  5. Eating great food
  6. Cooking great food for myself and others
  7. The partner
  8. Posting on this blog
  9. travelling 
  10. Exploring new things
  11. Pretty stationery - Cards and note cards especially blank ones
  12. crafting - Making things with my hands- Soap, headbands, earrings, cards
  13. DMCs - Deep Meaningful conversations
  14. Candles
  15. Flowers that don't make me sneeze
  16. Neo Soul music
  17. Afrobeat
  18. Karaoke
  19. Hosting brunches
  20. Playing Taboo
  21. Playing "concentration"
  22. Sweet cocktails
  23. Dressing up
  24. Natural hair
  25. Afros!!
  26. Watching movies based on old english novels- Pride and prejudice, Jane Eyre etc
  27. Spending the day at the beach
  28. Day trips
  29. Photography
  30. Going to museums
  31. My Leather journal
  32. Spending time with loved ones
  33. Salads
  34. Home
  35. Giving gifts
  36. Receiving gifts
  37. Taking long baths
  38. washing my hair
  39. Drinking tea
  40. Dancing
  41. volunteering
  42. Smell of pastry
  43. Books- real books made with paper
  44. The smell of old books
  45. Music from Baba himself, Anikulapo!
  46. My daddy's singing
  47. My mom's laugh
  48. My brother's jokes
  49. Jewellery
  50. Thrift stores
  51. Pretty bras that fit
  52. sexy undergarments
  53. Lipstick
  54. Farmer's markets
  55. flea markets
  56. Gummy worms
  57. Good wine
  58. Sunshine
  59. Rain
  60. Thunder
  61. Live music
  62. Cafes 
  63. Road trips
  64. Singing in the car
  65. Massages
  66. Doing my nails myself
  67. Sun dresses
  68. kisses
  69. Chocolate
  70. hugs
  71. butterfly kisses
  72. vanilla flavored and scented things
  73. Strawberries
  74. Mangoes
  75. Agbalumo
  76. Balsamic vinegar
  77. Being in Love
  78. Sunday mornings
  79. Pancakes and Perfect scrambled eggs
  80. Strong women
  81. Pretty food
  82. Reading
  83. Fashion
  84. Italy, Italian culture.
  85. intimate Wedding decor, planning, attire.
  86. Men's Fashion and stylish men
  87. The color green
  88. Pictures
  89. The color coral
  90. Interior Decor
  91. Love quotes from old books and movies... and poetry
  92. Soft serve ice-cream
  93. Boy shorts
  94. Lifting weights
  95. Smiling
  96. Saying "Thank you"
  97. Jazz music
  98. Fluffy comfy beds
  99. Long train rides.
  100. Leather satchels and briefcases
  101. Classic shoes
  102. My quiet time
  103. 101. Luxurious bath items- soap, bath bombs, lotions
  104. Bookstores
  105. Tiramisu
  106. Chocolate cake
  107. The smell of coffee
  108. Independent and foreign films
  109. Book readings
  110. Being on time
  111. Warm nights on roof tops
  112. Lights, sparkly lights, pretty light at night.
  113. washing my hands
  114. Glasses
  115. Male feminists
  116. Sade Adu
  117. Nneka
  118. Dialogue
  119. Sunday brunch
  120. Numbers divisible by 3.
I am an alaseju (doing the most) I couldn't stop at 100... and I could still go on, but yeah see what I did with that last one? ;)

I enjoyed this task! So much fun, even if you aren't doing the 31 day reset(which you should totally do) you can do this task! just for fun, if you do let me know/see!

Love,
Sabirah
Buon' weekend!

31 day reset - Day 16

So Day 16 was a day of rest and reflection. Remember how I had planned to do Day 15? Well that was a fail because my body decided to turn on me. I had the Godfather of cramps yesterday and between crying in agony and puking out the entire contents of my stomach (green bile inclusive) [sorry for the graphic visuals]. Isn't it lovely being a woman?
I was basically in a semi-conscious state. I spent my whole day in bed and I actually succeeded in not using the internet until the end of the day when I was finally awake, tired and not sleepy.
I watched a movie. "A room with a view" I enjoyed it.
I guess it wasn't a complete fail, just that I didn't get to do any of the cleaning I had hoped to.

Ah well. health first.
I feel much better today, minimal pain.

Lets see what Day 17 has in store!

Love,
Sabirah

Wednesday, May 30, 2012

31 day reset - Day 15

So I failed today's task completely. lol

Welll what had happened was... I read the email (properly) too late...

It went something like this "Turn off of the TV for 24hours..." I was still half asleep so I thought, easy peasy  I don't even own a T.V. and snuggled in. Later I went back in my inbox and read again. "If you do not watch T.V., stay away from non-work internet use including this blog! LOL. Epic fail

It's my day off. All I've done is play on pinterest and etsy, skype with my dear friend Eresuyi and chat with the partner! lol

But you know what? Challenge accepted for tomorrow!
I also have the day off, I will go to class, gym, come home, wash (scrub the hell out of ) my bathroom, do laundry, tidy up (all this is going to call for some deep bonding with my music library) and then make some phone calls to people I love. (ask me how I did!!)

Sounds like a plan.

God give me grace.
Amen.

Love,
Sabirah

Tuesday, May 29, 2012

31 day reset - Day 14.

Redesign your day
  • I want to sleep a bit earlier and more importantly GET OUT of bed when I wake, I think i'll sit at my desk , read and pray there?
  • Tidy up my room in the mornings before I get ready.
  • Be more consistent with my daily devotion.
  • Cut out idle websurfing, no more "window shopping" lol
  • Be more conscious of time, no rushing out of the house.
Other than these things, I don't have too much of a problem with my day. I'd like to start imparting these improvements.

Random, some one called me disciplined today and it's a quality I never thought I had but I guess I've developed it. It made me so happy ^_^. growth!

Love always,
Sabirah.

Monday, May 28, 2012

31 day reset- Day 13

We were to conduct a time audit. This is my average weekday.
6:00am-7:00am:Wake up
7:00am-8:00am:read/ respond to emails and meditate and pray (or at least try to)
8:00am-9:00am: get ready and get out
9:00am-10:00am:class
10:00am-11:000am:class/gym
11:00am-12:00pm:gym/home
12:00pm:1:00pm:work
1:00pm-2:00pm:work 
2:00pm-3:00pm:work
3:00pm-4:00pm:work
4:00pm-5:00pm:work (depending on the day i might get off here)
5:00pm-6:00pm:work
6:00pm-7:00pm:work
7:00pm-8:00pm:work
8:00pm-9:00pm:home
9:00pm-10:00pm:rest
10:00pm-11:00pm:watch a show/ study/ read/ write in journal
11:00pm-12:00am:bed time
12:00am-1:00am:sleep
1:00am-2:00am:sleep
2:00am-3:00am:sleep
3:00am-4:00am:sleep
4:00am-5:00am:sleep
5:00am-6:00am:sleep


Lol looks like all I do is work and sleep. hahaha


Hope everyone is having a great week

31 day reset- Day 12

Today's task was to craft our ideal life narrative. I really enjoyed writing this :)

I am living in a quiet surburb filled with the sounds of birds, wind and children playing. Our house is spacious and has a lot of light coming in through the large windows, I especially love my home office because of the giant inspiration board above my computer. It is organized and messy at the same time. This is where I create. We own a lot of art and It's everywhere. Mostly by me and the people I love but also some prints of famous pieces. Our Decor is very DIY- Quirky. I love to entertain and my huge kitchen has been the home to lots of laughter, tears of joy and reunions. My partner and I host dinner parties often to catch up with friends and I hold a monthly book club meeting.


I am not "famous" but I am well known and respected in my field. I am good at what I do. I am a teacher, a creator and inspiration, a mover and shaker(lol). I run a successful cosmetic line and own an all natural salon and spa. I am active with the youth in my community especially girls and I am a mentor to many. I am part of a successful NGO in this area. I also run a blog/website where I share random things like recipes, book reviews etc and remind myself to stay happy and not forget me.


I spend my summers with my family in Florence doing some work, relaxing and continuing to practice my Italian. Travel is important to me and I try to experience a new area often whether 100km or 10,000km away. I enjoy and cherish my time alone and try to find at least a little time to spend by myself often. I take long baths in my vintage cast iron tub with claw feet to relax and often dance/go dancing with my partner for fun.


My partner is a handsome loving caring man who supports my quest to be a better person as I support his. I am very close to my parents and see them at least every two weeks. My brother and I are very close and he often spends a lot of time at my house. I am in touch with extended family members and often call, send gifts and visit.


I exercise often and cook healthy meals for my family. I am healthy physically and mentally. I earn enough to live the life I want and enjoy a few luxuries once in a while. I portion at least 10% of my earnings to helping others have a better life.


I am consistent on my self development journey and I continue to find ways to learn more, read more, give more and create more. God is ever present in my life and I bring him into my consciousness all the time. I stay on track with meditation, quiet time daily and prayer.
I am living my truth, and you can see it in all the love that shines upon me.

Saturday, May 26, 2012

31 day reset - Day 11

Write a letter to your lizard brain.


Dear Lizard brain,
I've been noticing you popping up at certain points in this challenge and in my life. It seems like every time I want to do something for my own happiness and growth, you show up to tear me down
I do not appreciate you acting like I can't do it! You always rear your ugly head close to the finish line and instill fear into me.


I won't back down! take that!


I see what you did last year and you were at your strongest, well not anymore. I get you though, you're afraid, but you're not helping. Me putting myself out there, trying new things, pursuing my dreams and taking risks is the only way I can grow. You are hindering my growth.


I will fulfill my potential. you cannot stop me. You've had many years but now it's my turn. So I'm breaking up with you!
Bye bye


Sincerely Sabirah.


I know I was a bit silly on this one, but I'm in a cheerful mood and I still conveyed my feelings! boom
Hope everyone is having a great weekend!

Thursday, May 24, 2012

31 day reset day 8 & 9

(I did day 7 in my journal)

So Day 8 was a reflection exercise.
What is the most important thing you learnt about yourself this week? - That I am enough; I am smart, creative and capable of quite a lot once I focus.

What has been your favorite exercise?-
 Writing out my values in action, it just made them real, I like to see things written out because i'm very visual and it was just comforting to see I had been living out many of my values in different ways.

What was the most difficult exercise for you?
Day 2, writing out what I liked and disliked about my life. Because I tend to be so optimistic, facing reality is often hard and requires some soul searching, a lot of which I wrote in my journal instead. It was difficult.

Day 9
So Today's task was to do one thing that moves you closer to your ideal life
But it had to fufil at least one of these requirements.

Something you've been procrastinating on for a long time
Something that terrifies you
Something that inspires you

So I called my aunt... and It went to voicemail. yeah... That's all I have to say about that for now. I guess I have to try again later.

Hope everyone had a great week!

Love,
Sabirah.